Massage

Personalized Massage:
Relax, Rejevenate and release. I am able to utilize different techniques to suit your specific body type and wellness issues. We can focus on a specific issue . Enhances attentiveness, Alleviates depressive symptoms, Reduces pain, Reduces stress hormones, Improves immune function.
Come in, relax, unwind, and enjoy the benefits of a stress-free session.

Thai Yoga Inspired Bodywork:
A blending of Traditional Thai Massage, Yoga & Bodywork to restore balance and harmony.
Techniques of rhythmic compression, stretching, yoga postures & energy balancing are used to open joints, stretch the muscles and connective tissue, tone internal organs & increase vital energy. Done on a mat on the floor wearing comfortable, loose clothing, you’ll feel deeply relaxed, rejuvenated and a great sense of well being.

CranioSacral Therapy:
Honoring the body's own wisdom, this profoundly relaxing therapy works to restore essential health in the body, mind and spirit.
Working with the body’s fluids & Primary Respiratory Mechanism, the body’s stories begin to unfold, releasing blockages stored in the body, returning you to a greater flow of health. CranioSacral Therapy is great for relieving symptoms of acute or chronic pain, stress, headaches, tension, constipation, difficulties breathing, sinus problems, TMJ dysfunction & other ailments.

Swedish Massage
A circulatory massage which soothes, calms, and nourishes the mind and body. 
Focused on increasing circulation and promoting greater health in the body, while promoting healthy muscles and tendons.  Come in, relax, unwind, and enjoy the health benefits of a stress free session.

Aromatherapy Massage 
Using the Highest quality DoTerra essential oils, this massage is tailored to your specific needs. The oils enhance your experience, deepen your relaxation and assist in detoxifying your system.

Deep Tissue/ Pain Patterns & Solutions
Using Modalities learned in years of work in the Sports Medicine field, we can use your session to address pain issues and bring balance to your system. This does not mean I will concentrate on only one specific area of your body. As a holistic practitioner, I will be addressing the effect that your pain/injury/medical issue has on your entire body.

Integrative Massage
By integrating various techniques, I work to bring balance and wholeness to your body, mind and spirit. Please feel free to be open about any aspect of your life that you desire to bring into balance. By working with your physical, emotional and etheric bodies, you will find greater peace and strength on your path to wellness.